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R-Soma Performance

Online Group Classes to take your health, fitness and Wellness to the Next Level.
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We focus exclusively on these few categories to provide the best possible experience from A-Z.

Spiritual Fitness Challenge - Group Class

Bi-Weekly Energy Healing Sessions for Spiritual students and/or seekers who are ready to reach Soul Body Connection at another level with Spiritual DNA Activation, Movements Meditation - Qigong - Myofascial Stretches - Advanced Breathing Meditation - Aura Clearing - Chakra Clearing - Nutrition, and more... Guided Movements, Meditation, Mudras (Hand Yoga) to improve your posture, eliminate unwanted emotional stress, aches and pain internally & externally.

Fitness Meditation Challenge - Group Class!

What if you could feel better about yourself, live with more vitality, and enjoy life more fully? That's what Fitness Meditation Challenge can do for you. We're here to help you re-energize your life force energy with specific breathing exercises, realign the body and mind to heal, transform and empower your electromagnetic field inside out. Our weekly live online sessions are packed with knowledge on how you can learn to move the body in a way that is both nourishing and empowering. All-In-One Weekly Online Live Sessions!!

Better Movements Challenge - Group Class

"Restore your body from the inside out, sculpting a strong and fit body that helps you live your best life!” Weekly Online Live Session: You'll learn To Achieve Good Posture, Get Stronger and Prevent Injury: With our Functional Fitness Therapy - a combination of Corrective Exercises, Strength, Myofascial, Global Posture Stretch, and ELDOA (Therapeutic exercises for the spine and joints).

Testimonials

Do not take our word for it. Just hear what our customers are saying about us.
DEAR LU; MY SINCERE THANKS FOR HELPING ME HIT THE GOLF BALL FURTHER AND STRAIGHTER THAN EVER BEFORE! I AM HITTING THE BALL WITH AN ALMOST EFFORTLESS SWING FURTHER THAN WHEN I WAS 35. MORE IMPORTANTLY, I CAN NOW EASILY WALK ALL 18 HOLES AND STILL HAVE ROOM FOR MORE. I'M MUCH STRONGER IN ALL RESPECTS; MY PEER GROUP IS AS AMAZED AS I. ALL OF THIS IMPROVEMENT, THE RESULT OF MY THREE TIMES A WEEK SESSIONS WITH YOU COMES IN SPITE OF NEUROPATHY IN BOTH FEET, BOTH LEGS (NUMBNESS, INSENSITIVITY ), A BACK FUSION OF S1, L3, L4 & L5 TWO YEARS AGO, RESULTING IN 'DROPPED-FEET' AND THE ACOUSTIC NEUROMA BENIGN TUMOR IN MY BRAIN PRESSING ON THE NERVE CONTROLLING BALANCE .... AND MY AGE OF 83! THANK YOU LU FOR PUSHING ME! THANK YOU FOR YOUR FRIENDSHIP! THANK YOU FOR YOUR WONDERFUL TALENT! YOU'RE AN ABSOLUTE MARVEL OF PRECISE INSTRUCTION IN 'EXERCISE' AND 'STRETCHING'!"
Bob Nielsen
" THE EXPERT OF ALL 'PHYSICAL TRAINING' SPECIALISTS: LU RIGUEUR"